Articles

 

12 Resilient Days of Christmas

5 Dec 11, 12:00 a.m. | Comments (1)
A very merry and Resilient Christmas from the Resilience Institute!
Robert Hart from the Resilience Institute in Australia has written 12 Resilient Days of Christmas a very useful and seasonal newsletter with practical Resilient practices for flourishing in the festive season. 
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Perfectionism and Play

5 Dec 11, 12:00 a.m. | Comments (0)
In this month’s newsletter, Sydney-based senior consultant Madeleine Shaw explores the links between perfectionism, playfulness and performance. Read on

Exercise: 15 minutes a day does the job

11 Sep 11, 12:00 a.m. | Comments (1)
A large study published in the August 16 online edition of the The Lancet reinforces the life gains to be had from exercise. AND 15 minutes a day delivers an extra 3 years. Read on

"The best decision-makers know when not to trust themselves"

11 Sep 11, 12:00 a.m. | Comments (0)
An excellent article by John Tierney from the New York Times explores the frailty of our decision-making and how we can improve our capacity to make good decisions in a complex, changing environment.
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