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Exercise: 15 minutes a day does the job
11 Sep 11, 12:00 a.m.
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A large study published in the August 16 online edition of the
The Lancet
reinforces the life gains to be had from exercise. AND 15 minutes a day delivers an extra 3 years.
Read on
By
Sven Hansen
in
Health
and
Fitness
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Optimal weight (3)
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