EMWave PC Biofeedback, Stress Relief & Emotion enhancer

Emwave PC is a PC based biofeedback tool to help build resilience, health and stress mastery. Based on heart rate variability (the beat to beat change in our heart rates), one is able to learn how to build physiological coherence. Science has shown that Emwave training has a vast range of health, wellbeing and performance benefits as breathing, stress management, emotion regulation and concentration improves.

Recently voted gadget of the year at 2009 Consumer Electronics Show

For Information or Purchase (NZ$ 475 plus Postage)

Contact: Ann Robinson, ann.robinson@resiliencei.com or Tel: +64 21 051 8494

Sleeptracker (new version just arrived)

The Sleeptracker is a watch designed to help you develop an effective sleep routine. An accelerometer, the sleeptracker monitors movement during sleep. The user sets a "go to sleep" time and a "wake up range". Most importantly the alarm will go off at the best time for you to wake up in your ultradian rhythm. This will help your levels of energy and performance. You can also see how well you have slept and monitor the effect of TV, work, alcohol and late nights. The new version includes software to track your patterns on your computer.

For Information or Purchase (NZ$ 275 plus Postage)

Contact: Ann Robinson, ann.robinson@resiliencei.com or Tel: +64 21 051 8494

Resilience DVD and CD

We have just released a Resilience DVD and Audio CD to assist in developing your Resilience

DVD: Resilience: The Six Disciplines Of Self Mastery (60 min PAL Widescreen) NZ $50

Introduction to Resilience
Bounce Back
Rejuvenation
Integral Daily Practice
Breath Control
Attention Control
Optimal Performance

CD: Resilience: Basic Training & Engagement Tactics (60 minutes Audio) NZ $30

Introduction to Resilience
Physical Presence
Breath Control
Mindfulness
Real-time Relaxation
Emotion Regulation
Being Present
Real-time Resilience

For Information or Purchase

Contact: Ann Robinson, ann.robinson@resiliencei.com or Tel: +64 21 051 8494