Performance

 

Perfectionism and Play

5 Dec 11, 12:00 a.m. | Comments (0)
In this month’s newsletter, Sydney-based senior consultant Madeleine Shaw explores the links between perfectionism, playfulness and performance. Read on

12 Resilient Days of Christmas

5 Dec 11, 12:00 a.m. | Comments (1)
A very merry and Resilient Christmas from the Resilience Institute!
Robert Hart from the Resilience Institute in Australia has written 12 Resilient Days of Christmas a very useful and seasonal newsletter with practical Resilient practices for flourishing in the festive season. 
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Yoga improves sex in women

23 Jun 10, 12:00 a.m. | Comments (0)
Harvard Medical School reports today that yoga practice improves sexual function in women including desire, arousal, orgasm and overall satisfaction. Read on

Coffee Benefits: Double shot to the Rescue

16 Aug 09, 12:00 a.m. | Comments (2)

It is becoming increasingly clear that coffee has a surprising range of health and social benefits that significantly outweigh any hazards. In this article we summarise the evidence for enjoying your brew.

Read on