Practical. Integral. Evidence-based.

The Resilience Training Programme enjoyed by more than 60,000 people worldwide over the past 10 years…


The practice of resilience is learning to be calm, energised, engaged, focused, and in flow. We empower individuals and organisations to be more resilient through leadership training, keynotes, online training and the Resilience Diagnostic.


Resilience works

39%

reduction in worry

24%

increase in decisiveness

35%

reduction in insomnia

29%

increase in joy

See more of our videos on leadership and resilience.

Insights

  • Bulletproof Love and Flow

    I was reminded this week of the power to dream and reach for bliss. The ultimate purpose of our work in Resilience is to help people reach a noble state of existence. We call this Spirit in Action

  • Autism: Brilliance, Challenge & Hope

    Autism is not black and white, there is much we can do to try and understand it better… View

  • Change-Grow-Transform

    Our default is to operate much of the time on ‘auto pilot’…  View