Resilience Insight: Slow Down
Life is in hyper-drive. Our default is to go faster, do more and strive higher. Evidence shows we have passed the point of diminishing returns. We have lost our minds – and maybe our bodies – to overload and confusion. The solution is to SLOW DOWN. The payback is great - higher productivity, creativity, health, happiness and sanity. In this Resilience Insight we lay down the evidence, a pathway and practical suggestions to benefit from chilling out.